Great in 8 - a total workout in just 8 minutes a day!

Do you have no time or inclination to spend hours per week in the gym to train. It is now possible to home in just 8 minutes a day, losing weight, increasing cardio and fat burning workout to do, which will transform your entire body and energy will give.

 

Now there is an incredible breakthrough in fitness and training, in the Great 8! The workout for busy people with little time!

Great in 8 was designed by health and fitness expert Brendan McCarthy.

The secret of Brendan's Multi-Tasking Muscle Training workout system on DVD, is that the separate gym exercises by means of fluid movement into each other let go. That simultaneously target all major muscle groups giving you less time on the exercises is lost! This will save you time and again is fun, fast and very exciting to do.

 

You start with 3 powerful Brendan's Total Body workouts on one DVD. The first workout is the Great in 8 Beginner's workout. Whether you're a beginner or the train picks up this workout will again move for a tighter and more shapely body. Then follows the Intermediate workout as 2nd for a more intense workout, muscle-building and cardio workout. You will better define and allows your muscles tighten.

 

Loosen the three workouts completely finished with the Advanced workout! This is a real challenge for even the most seasoned athletes. This extreme workout will take you to a new fitness level with strong, hard and lean muscles!

You will receive in the Great 8 is also the 2 resistance bands with non-slip handles and comfortable. And you will also receive the Core Waist Belt resistance tires, which you can make your upper abdomen, lower abdomen and training.

 

To be able to train anywhere you get the Secure-a-Safe door anchor. The Secure-a-Safe door anchor is wearing - and rake. Now you can train both indoors and outdoors, at home or when traveling.

For your safety, the door anchor tested at a stress level of more than 250 pounds and the two resistance cords are both equipped with a sturdy safety cord so you peace of mind every time you workout.

Free Bonus  - with your order:

• * Upper Body Workout for a tight chest, strong shoulders and arms and to strengthen your back
• Lower Body Workout * this will constitute your legs, hips strengthen, tighten thighs and buttocks lifts
• Cardio Workout Express * if you seriously want to burn fat a combined program of yoga and pilates, the unique
• 8 minutes Yolates Workout * a combined program of yoga and Pilates
• 8 minutes Abs Workout * for if you do not want to crawl on the ground for sit-ups and crunches.
• Warm Up, Cool Down and Getting Started videos *
• 2 guides and a diet weight loss program
• A progression map
• An 8-week workout calendar
• 8 Day Quick Results Diet Program
• Travel Bag

* To make it as easy as possible have all put Workouts on 1 DVD. You would receive 1 DVD with all 8 exercises.

 

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