You know the still of the summer, everyone did to Zumba Fitness. Zumba Fitness is one of the most popular ways of home fitness of 2011. And for all Zumba fans, we have good news. The Zumba hype continues with a new Zumba DVD series with new moves, swinging workouts and body toning exercises! In addition to 7 different workouts, there are of course the Zumba Toning Sticks to keep the body slim and tighten.
Zumba Fitness is really a party to participate, you dance to their heart and sweat after 50 minutes you can be up to approximately 1000 kilocalories are lost. Zumba Fitness is partly why so popular, it's fun, you fall away, and get more energy. Zumba classes are now also given at the gym, it's just a shame that the time at which a given Zumbales you will not always true! And why we are so pleased with the Zumba Workout DVD's, because then you choose the time of sports, just when it suits you. And when something shorter the time you choose Rush Workout in 20 minutes in which the most intensive follow movements and saves time but has moved well.
Zumba Exhilarate consists of up to 7 different Zumba fitness classes, so you stay varies and remains the sport fun. You can choose from the Zumba workouts:
- Zumba Step by Step: Back to basics, the movements are explained to you step by step so that Zumba also easy to follow for beginners Zumba lovers.
- Zumba Activate: 45 minutes, the learned dance moves performed. This workout is still easy to follow and you already steaming hot for a higher level.
- Zumba Ripped: This workout is split into 2 parts. The first part consists of a body by means of the toning workout toning sticks. In the second half of this training will result in only a chair and plenty of positive energy.
- Zumba Exhilarate: Here all aspects of Zumba together to ensure that the calories burned and the body has changed!
- Zumba Rush: Is time your excuse not to train? That excuse is gone in 20 minutes you get a full workout.
- Zumba Mix: A rhythmic journey around the world, guest instructors to learn the movements from other continents.
- Zumba Fitness Concert: Zumba is a big dance, join in and dance like never before on this Dance Party!
As you can see time is no excuse! Are you a beginner? That is not a problem, the movements are taught step by step. Or an excuse not to exercise is no longer there. And honestly, what's more fun than fun and lively music to sports. Zumba is truly accessible to everyone, men create in a few weeks and a tight muscular body and women slim down the tricky parts of the body: legs, buttocks and abdomen.
Zumba Zumba Fitness Workout Exhilarate is that you should not miss!
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